Chickpeas are a very healthy food. They are high in vitamins, minerals, fiber and protein. … Including chickpeas in your diet regularly will support your health and may reduce your risk of developing chronic diseases, such as heart disease and cancer.
Chana besan controls surface oil content of your face rendering it oil-free. It moisturizes and nourishes dry and flaky skin. Treats acne and tanned skin. Prolonged use of Chana besan assists in the removal of unwanted body and facial hair
According to Ayurveda expert, Dr. Ashutosh Gautam, “Roasted chana with outer shell can provide with good amount of fibre and protein, which are known to keep you fuller for longer as they take time to digest. It is a perfect snack for weight loss as it helps to reduce overall calorie intake by a person.”